The science of quality sleep
The importance of mattress support
Your quality of life is closely tied to your sleep.
Sleep is now considered the third pillar of good health, alongside exercise and nutrition, indeed, our sleep is crucial to our wellbeing. It is recommended that adults get 7-9 hours of sleep per night. However, it is not just the length, but also the quality of our sleep that has a major influence on our health. Good quality sleep can improve your health in a number of ways, including:
- Regulating appetite
- Boosting immunity
- Improve cognitive functioning and workplace performance
Mattress technology
Discover the epitome of sleep innovation with our meticulously crafted mattresses.